Mirren Dougan

May 15, 20231 min

Mental Health Awareness Week

Mental Health Awareness Week is being celebrated from 15th May to 21st May 2023

Mentalh Haalth Awareness Week is an annual event to raise awareness and encourage open discussion about

Mental Health. Each year hosts a different theme, this years theme is Anxiety.

CarmichaelUK has trained 100% of staff as Mental Health First Aiders. As part of this training employees learn what an Anxiety Disorder is and essential First Aid for Anxiety Disorders. Would you be able to spot the signs of someone who is struggling with Anxiety?

What are the main symptoms of Anxiety?

  • Feeling restless or worried

  • Having trouble concentrating or sleeping

  • Dizziness or heart palpitations

Anxiety Helplines

Anxiety UK

Phone: 08444 775 774

Email: support@anxietyuk.org.uk

Website: www.anxietyuk.org.uk

No Panic

Phone: 0844 967 4848

Website: www.nopanic.org.uk

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